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What are the Alternatives to Knee Surgery?

Chronic knee pain doesn’t always equal knee replacement surgery. Modern medicine offers several new, non-invasive and minimally invasive treatment options to manage knee pain and improve quality of life for patients with knee injuries and degenerative knee conditions.

Read on to learn more about alternatives to knee surgery.

Pain Management
Whether your knee pain is the result of a simple injury or a chronic degenerative condition, minimally invasive pain management options can help you achieve long term pain relief. The treatment options include steroid injections, hyaluronic injections, anti-inflammatory medications and more.

Regenerative Medicine

Regenerative treatments focus on stimulating natural healing in tissues such that it can regenerate and eliminate pain caused by damage to those tissues. For instance, stem cell and PRP treatments can relieve a wide range of problems and pain related to tendon, ligament, muscle, and bone damage.

Physical Therapy

Physical therapy can reduce pain and stiffness, as well as improve functional ability and endurance. Physical therapy is usually included in a comprehensive treatment program your doctor would design for your specific condition.

Bracing

Orthopedic knee bracing is prescribed to reduce pain and enhance movement. However, bracing in an ACL injury would be different from the one for an MCL injury. Only an experienced knee doctor would ensure that you receive the right brace for your specific knee problem, level of activity, and prescribed treatment.

You do not have to fear a knee replacement surgery, if you have been experiencing knee pain. There are many cutting edge, non-invasive treatments that can eliminate pain and improve your quality of life.
To learn more or to consult the best knee and shoulder doctor in Gilbert, AZ, call OSPI at 480-899-4333 Now!

The Role of an Orthopedic Surgeon in Sports Medicine

The specialty of Sports medicine deals with the treatment and prevention of sports and fitness related injuries.

Orthopedic doctors who work in this field focus not only on treating sports injuries, but also injury prevention, rehabilitation, nutrition, and performance training in order to help athletes improve their game.

Here are some of the things an orthopedic doctor does in the sports medicine field.

  • Specialized Care: Orthopedic doctors who specialize in sports medicine have received special training to diagnose and treat athletes, fitness professionals, and active individuals.
  • Injury Prevention: Orthopedic doctors can provide patients with advice on how to prevent injuries and avoid re-injury.
  • Latest Treatment Options: Orthopedic doctors utilize the latest techniques and procedures to treat you.
  • Improved Performance: Orthopedic doctors who are also sports medicine specialists can design custom training programs for an athlete’s needs, strengths, and weaknesses, make training recommendations, and identify areas for improvement.

Sports were once a privilege of the fittest and most talented people. Not any longer. Sports medicine focuses on all issues surrounding sports and exercise, so that anyone who wishes to lead an active life or participate in sports can do so. Consult an experienced orthopedic doctor near you to understand more about how an orthopedic doctor can help you.

To learn more about sports medicine treatments, call the top orthopedic doctor and surgeon in Gilbert, AZ, call OSPI Arizona at 480-899-4333. OSPI’s Board Certified orthopedic surgeons have extensive experience and expertise in sports medicine, general orthopedics and joint replacement surgery.

How to Choose an Orthopedic Surgeon for Knee Replacement Surgery?

The decision to undergo a knee replacement surgery is a giant leap towards a life of independence and that is why it’s important to feel confident in your choice.

Finding the right surgeon can ensure you have a successful surgery and recovery. To choose an orthopedic surgeon for your knee replacement surgery, here is what you can do.

Do your Homework

Review the surgeon’s education and credentials, including education, training and experience. Find out if the surgeon is Board-certified.

It’s alright to ask the surgeons how many procedures they have performed so far or how many they perform annually. The higher the number, the more experience they have.

Orthopedic surgeons not only gain expertise by performing surgeries but also through continued education on new technologies, current surgical approaches and new devices.

You can ask your surgeon which implant or device s/he recommends. Don’t be afraid to ask your surgeon about his/her choice for your knee replacement and discuss any concerns or queries you may have.

Also discuss your medical history with your surgeon during consultation. This will enable your surgeon to do what suits your needs best and handle any potential complications. For example, if you have a pre-existing condition like diabetes, find out about the surgeon’s experience in handling such cases.

Meet and Ask

Once you have shortlisted potential surgeons, schedule a consultation with them. During the consultation –

  • discuss your condition, symptoms, history, problems, concerns and fears, if any
  • solicit their opinion
  • find out about the implant and/or technology they use
  • whether the surgery can be made minimally invasive
  • the pros and cons of the procedure
  • approximate recovery time
  • any restrictions that may be placed on you after the surgery
  • location, duration and cost of your surgery
  • insurance coverage of the costs
  • decide if they are the right surgeon for you

It is a good idea to prepare a set of questions, in advance, so that you do not skip any important ones.

To learn more about knee replacement surgeries, call the top surgeon in Gilbert, AZ, call OSPI Arizona at 480-899-4333. OSPI’s Board Certified orthopedic surgeons have extensive experience and expertise in joint replacement surgery, sports medicine and general orthopedics.

Can Platelet Rich Plasma Therapy Heal Sports Injuries?

You may have heard of PRP or Platelet Rich Plasma therapy being used for pro athletes like Tiger Woods. PRP therapy helped him recover from ACL surgery that would have taken a long time to heal otherwise.

PRP therapy is part of regenerative medicine that utilizes the body’s natural ability to heal. PRP can help heal and even regenerate damaged or degenerating tissues, providing a great alternative to surgery.

Platelet Rich Plasma (PRP)

Platelets are blood cells that contain proteins, growth factors, and other components that stimulate healing. Platelets also attract stem cells to the affected site, stimulating healing and new tissue growth.

Platelet rich plasma or PRP is your body’s own blood plasma and concentrated platelets. Platelets in PRP are 5-10 times that found normally in blood.

Conditions treated by PRP

PRP or Platelet Rich Plasma therapy can potentially treat a wide range of sports and other injuries that cause joint, tendon and ligament pain. These include –

  • Joint pain
  • Degenerative Joint Disease
  • Ligament and muscle injuries
  • Tendonitis
  • Partial tendon tears

PRP treatments have proven highly effective and successful. They help to relieve pain and avoid disability, down time and risks associated with major surgery. Recovery from PRP therapy is fast, accompanied only by some soreness in the treated area, that passes away quickly.

To learn more about PRP Therapy for treating sports and other injuries and conditions, call OSPI Arizona in Gilbert, AZ at 480-899-4333. OSPI’s Board Certified orthopedic surgeons have extensive experience and expertise in regenerative and sports medicine, general orthopedics and joint replacement surgery.

PRP Therapy Can Relieve Osteoarthritis Pain

For people suffering from osteoarthritis, even the most common day to day tasks – driving, walking, climbing stairs, can become challenging. While physical therapy and anti-inflammatory medications can provide relief in mild cases, total joint replacement surgery may be required for severe cases. Surgery puts patients at risk and requires a long and painful recovery period.

If you suffer from severe osteoarthritis in hip or knee joints and have been thinking of surgery, here is a highly effective alternative you should consider – Platelet-Rich Plasma (PRP) therapy.

PRP Therapy

Platelets are blood cells that help in clotting. In case of damage to a blood vessel, platelets create a clot at the site of the damage to stop the bleeding and allow healing.

PRP therapy uses a patient’s own platelets to promote healing in the damaged joint. It is a quick and safe procedure.

Blood is drawn from the patient and spun in a centrifuge. This separates the platelets from other blood cells. These platelets are directly injected into the damaged joint. The entire process is done as an outpatient procedure and takes about an hour.

Your orthopedic doctor may prescribe physical therapy regimen for weeks following the injection. You would be asked to come back for an evaluation after six weeks. A second injection is necessary, in some cases. In successful cases, you would be able to comfortably resume activities that arthritis had previously made too painful, within 3 months of the injection.

PRP therapy has also shown to be highly effective in treating osteoarthritis, tendonitis, lateral epicondylitis (tennis elbow), and patellar tendonitis (jumper’s knee).

To learn more about PRP Therapy, call the top Orthopedic surgeon in Gilbert, AZ, call OSPI Arizona at 480-899-4333. OSPI’s Board Certified orthopedic surgeons have extensive experience and expertise in sports medicine, general orthopedics and joint replacement surgery.

 

Busting 4 Common Myths about PRP Therapy

PRP or Platelet Rich Plasma therapy is a regenerative medicine procedure that is being used to treat a wide range of problems involving the joints, tendons, ligaments, muscle, connective tissue and cartilage.

PRP refers to blood plasma derived from the person’s own blood. PRP therapy can be used for the treatment of various injuries and degenerative conditions, promoting a healing response at the site of injection.

If you are considering PRP therapy or wondering whether it will work for you, it is important to be educated about the treatment. Here are 4 common myths about PRP therapy and the truth about them.

PRP therapy is Risky

On the contrary, PRP therapy is a minimally-invasive, low-risk treatment that has minimal side effects. Since your own blood cells and platelets are utilized, there is no chance of rejection or infection.

PRP treatment is Lengthy

PRP therapy can, in fact, speed up recovery. The procedure takes up to about an hour or two and does not have any downtime. Usually, 3 PRP injections are given in a 3-week period. Most patients start noticing relief in the injured area after the second injection.

Too Young for PRP

There is no fixed age to undergo PRP therapy, but it is commonly used for adults who are suffering from degenerative conditions and painful injuries. Your doctor at OSPI, Arizona can help you understand whether you are a good candidate for PRP therapy.

PRP is Expensive

Typically, regenerative medicine treatments are expensive. But PRP therapy is one of the more cost-effective procedures. PRP therapy helps you avoid the need for surgery and allows your body to heal naturally. Most patients recover quickly with positive results, making PRP therapy a treatment worth trying.

To learn more about PRP Therapy in Gilbert, AZ, call the best orthopedic surgeon at OSPI Arizona at Chandler, AZ at 480-899-4333.

Who is considered for a Knee Replacement Surgery?

One of the most common reasons for considering a knee replacement surgery is severe osteoarthritis of the knees. Patients with knee joint damage due to trauma, people with stiff knees, rheumatoid arthritis and traumatic arthritis may also be recommended for knee replacement. However, knee replacement becomes an option only if conservative treatments have failed to provide pain relief.

Need for Knee Surgery

The recommendation for a knee replacement surgery is made only after the knee surgeon has made a physical examination of knee joints, assessed X-ray reports and other scans and talked to the patient about severity of pain, extent of damage and the mobility and stability of the joints.

Risks Involved

While modern technology and advancements in medicine have made total knee replacement surgery quite safe, there are a few risks associated with it. One risk is the formation of blood clots in the legs, which can cause pulmonary embolism. Stiffness of the joint or nerve damage are the other associated risks. Discuss these risks and any questions you may have in your mind, before you say yes to knee replacement surgery.

Knee Implant

After a knee replacement surgery, which involves implanting a prosthesis to replace the damaged part of the joint, and rehabilitation and physical therapy, you can expect significant pain relief and restoration of function and motion. You can go back to a normal life, walking and going about your day, with much ease.

If you are looking for the best knee replacement doctors, call the top knee doctor in Gilbert AZ, at OSPI Arizona at 480-899-4333.

Shoulder Instability Causes and Treatment

The shoulder joint possesses a wider range of motion as compared to any other joint in the human body. But this mobility comes with a price – less stability.

This article shares all you need to know about shoulder instability, its causes and treatment options.

Shoulder Instability

Shoulder instability is a condition affecting the GH or Glenohumeral joint of your shoulder. If you are wondering what it means, the GH joint is where the collar bone, shoulder blade and the upper arm bone come together. When the tissue holding the upper arm bone in place fails to keep the bone in place, it causes shoulder instability.

The GH joint is a ball-and-socket joint but the socket is much shallower than that in the hip joint, allowing the GH joint very little bony support. It depends upon ligaments and tendons for stability. When one or more of these is damaged, the head of the humerus may start moving too freely and slip out of the socket, resulting in shoulder instability.

Causes of Shoulder Instability

Shoulder instability can be the result of –

  • direct trauma, for example, falling onto an outstretched arm which can cause dislocation or tears in shoulder ligaments
  • congenital problems
  • repetitive strain and chronic overuse can stretch and weaken the shoulder’s ligaments and tendons, leading to instability

Pain, clicking or popping feeling, numbness during movement and tenderness are common symptoms of shoulder instability.

Treatment for Shoulder Instability

There is no common treatment for cases of shoulder instability. Treatment options would vary depending upon the severity of the underlying conditions and the intensity of pain or disability.

Conservative measures include physician-directed physical therapy and exercises, non-steroidal anti-inflammatory drugs and activity modification.

For severe cases, surgery may be required. Two types of surgery are commonly used for the treatment of shoulder instability.

  • Capsular Shift Surgery – This is an option when the joint capsule is too large. The surgeon makes a ‘tuck’ in the connective tissue which heals together, making a tighter joint capsule that holds the joint stable.
  • Bankart Repair Surgery – This is done when the joint has suffered damage to the connective tissue. The surgery repairs the ligaments that stabilize the shoulder.

Both these procedures can be done in a minimally invasive manner, causing less soft tissue trauma, less pain after surgery, and for many patients, faster recovery times.

If you or a loved one is suffering from shoulder pain, stiffness, tenderness or numbness, consult a shoulder orthopedic surgeon immediately for an accurate diagnosis and effective treatment. Any delay in treatment may worsen your condition and reduce treatment options.

To learn more about shoulder arthritis or to consult the top orthopedic surgeon in Chandler, AZ, call OSPI Arizona at 480-899-4333.

5 Most Important Facts about PRP Therapy Pain Patients should know

Platelet Rich Plasma or PRP Therapy is proving to be highly effective in treating musculoskeletal injuries, especially sport injuries, such as ligament sprains, chronic inflammation and tendon tears.  PRP therapy holds the potential to stimulate permanent healing and eliminate the need for potentially risky surgery.

Platelet Rich Plasma (PRP) Therapy involves drawing a small quantity of a patient’s blood to separate the platelets. The concentrated platelets are injected back into the injured tissues, such as shoulders, hips, knees, elbows and Achilles tendons. The platelets release growth factors that aid tissue recovery.

Here are 5 most important facts you should know about Platelet Rich Plasma Therapy.

Tissue Regeneration

Research has shown that PRP therapy is highly beneficial. Ultrasound and MRI images have shown definitive tissue repair after treatment.

Surgery can also be avoided or delayed if injured tissues have been treated before the damage progresses.

Conditions that can benefit from PRP Therapy

  • osteoarthritis of the knee
  • hip and spine
  • shoulder
  • rotator cuff tears
  • pelvic pain & instability
  • back and neck injuries
  • ankle sprains
  • tennis elbow
  • tendonitis
  • ligament sprains

PRP stimulates the Body’s Healing

The human body has an excellent natural healing ability. In case of soft tissue injury, platelet cells are immediately sent to the site. Since they carry growth and healing factors, platelets begin the repair process, attracting stem cells in the process.

PRP stimulates the body’s natural healing mechanism by supplying a higher concentration of platelets, thereby enhancing the body’s natural healing ability.

PRP Therapy is Safe

Patients who have received PRP Therapy have shown significant improvement in their pain and discomfort level.

Since a person’s own blood is used during the procedure, there is no risk for rejection and infection.

PRP aids Faster Healing

PRP Therapy aids pain relief through healing, hence producing lasting results. Improvement begins within a few weeks and steadily increases as healing progresses.

To learn more about PRP therapy or to consult the top shoulder and sports medicine surgeon in Gilbert, AZ, call OSPI Arizona at 480-899-4333.

Natural Healing with Regenerative Medicine Treatments

Regenerative Medicine involves repairing and regenerating the damage in the body. These new treatments utilize the body’s natural healing powers to relieve a wide range of physical problems related to tendon, ligament, muscle, and bone damage.

Leading orthopedic and sports medicine practices, such as OSPI in Arizona, offer various regenerative medicine treatments –

  • Bone Marrow Derived Stem Cell Therapy (Your Own Bone Marrow)
  • Amniotic Fluid Stem Cell Therapy
  • Platelet Rich Plasma Therapy (PRP Therapy)

Stem cell and PRP therapy have been utilized in treating various areas of the body, including knees, hips, backs, and shoulders, that people have injured or that are affected by degenerative conditions such as rheumatoid arthritis.

OSPI has teamed up with R3 Stem Cell, the nation’s leading regenerative medicine company offering cutting edge technologies and research, to provide OSPI patients with state of the art options.

Stem Cell Therapy

Stem cell therapy involves harvesting stem cells from a human source, either the amniotic fluid or the person’s own bone marrow. Amniotic stem cells are either extracted from a willing donor’s amniotic fluid.

Once either of these fluids is harvested, the stem cells are isolated and injected into the affected area. This encourages the creation and strengthening of the affected tissue and also helps to reduce inflammation and pain.

PRP Therapy

PRP therapy involves deriving platelet rich plasma (PRP) from the person’s own blood. The PRP contains several growth and healing factors that aid healing in the damaged tissues.

Many orthopedic doctors are now utilizing stem cell and PRP therapy instead of highly invasive and risky joint replacement surgeries. Regenerative medicine treatments are relatively non-invasive, pose fewer risks and are less expensive, quick and efficient.

If you are looking for the best regenerative and sports medicine doctor in Gilbert, AZ, call OSPI (Orthopedic and Sports Performance Institute) at 480-899-4333.

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